Yet how many golfers think about the damage they are doing to their skin while out on the course? The reality is that 200 new cases of skin cancer are diagnosed every day in the UK, and rates of melanoma - the most dangerous form of skin cancer - have risen by more than 40% in the last decade, making it the fastest growing type of cancer in Britain.
According to Cancer Research UK, rates of malignant melanoma are set to treble over the next decade. Individuals who develop skin cancer are not necessarily sunbathers. Those who have outdoor occupations and recreations must learn to protect their skin.
The message is clear: failure to protect your skin in the sun, even for short bursts, is a risk. However, the good news is that skin cancer can be almost totally prevented just by adopting some simple habits. It's never too late to start protection.
Here are two tips for staying safe in the sun:
- Apply a five-star UVA sun cream 15-30 minutes before exposure to the sun and regularly re-apply. The more you apply the better protected you are.
- Report any mole changes or unusual skin growths promptly to your doctor.
At Uvistat we have tried to find a solution for golfers and we are the official sun protection partner of the EGU and SWGA. Uvistat SPF 30 Handy Sachets offer 5-star UVA protection and they are simply stocked on the counter.





